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2514 Battleford Avenue SW, Calgary, Alberta T3E 7L1, Canada
Phone: 403-478-4174 Email: Hello@TriggerItPersonalTraining.com
Open today | 09:00 – 17:00 |
TriggerItPersonalTraining.com was started with a simple goal in mind: Help men and women over 40 regain control of their bodies and build strength from the inside out. As well as lead, inspire and motivate others to live healthier and happier lives. This is done through hard work, consistency and with the help of a platform that makes it easier for like-minded people to connect with others who want to share their health & fitness interests and passions.
The journey has been a long and winding one, but we're proud of what we've accomplished so far.
Certifications, Experiences and Knowledge:
First Aid, CPR, AED,
U of R, BA PAS,
Gym Jones Level 1,2,3, Mentorship, Full Certification
TRX,
FMS Level 1.
International Sports Sciences Association (I.S.S.A) Certified Elite Fitness Trainer,
Specialist in Fitness Nutrition,
Movement and Nutrition,
Senior Fitness Trainer,
Youth trainer
Cory was the first trainer in Western Canada to achieve full certification with Gym Jones. He is the principal of Trigger It Personal Training for over 15 years and is an International Sports Sciences Association (I.S.S.A) Certified Elite Coach and Trainer.
We train the body as one-piece to integrate it, and to tie the body, soul and spirit together. Practice makes habit: when we overcome different physical and psychological challenges, we develop the habit of overcoming whatever challenges we may face in sport and life.
Training Philosophy:
It's more than just coming to the gym, it's about a lifestyle balanced with energy, strength, endurance, nutrition, recovery, family and happiness.
Born and raised on a farm in rural Canada, Cory learned the values of hard work, ambition, integrity and teamwork from an early age. One of his first introductions into an active lifestyle was learning how to skate and play hockey by the age of four. When he wasn't playing competitive hockey, he was playing football and baseball and working on his family farm. At the age of sixteen, Cory suffered a major accident that nearly paralyzed him and almost took his life. Since that time, he has had to deal with weight gain and weight loss as well as the side effects of other physical and psychological effects of such an injury.
Cory's an active, energetic and healthy Husband and Dad to two young and energetic boys and also has to find the time to get his own training and workouts in. He was an avid and competitive runner of marathons, half marathons, 10k, 5k, adventure and obstacle races. Cory's training and programming is directly influenced by his own learning and abundant experiences and the training experience with Gym Jones and Bobby Maximus. After fully applying the experiences and learning philosophies and theories, he has a passion for teaching and training individuals who want to change their health and life. One of the biggest lessons I've learned is to never give up, "BE committed to DO what it takes, to HAVE what you want" in all areas of one's life.
fitness coach personal trainer
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